The Resource 30-minutes to fitness, body training, Kelly Coffey-Meyer ; produced and directed by Greg Twombly, (videorecording)

30-minutes to fitness, body training, Kelly Coffey-Meyer ; produced and directed by Greg Twombly, (videorecording)

Label
30-minutes to fitness, body training
Title
30-minutes to fitness, body training
Statement of responsibility
Kelly Coffey-Meyer ; produced and directed by Greg Twombly
Title variation
  • Thirty-minutes to fitness, body training
  • 30-minutes to fitness
  • Body training
Contributor
Subject
Genre
Language
eng
Summary
Workouts designed to strengthen and tone legs, glutes and hips, as well as firm the entire body, without the use of equipment
Cataloging source
KSA
Characteristic
videorecording
Dewey number
613.7/045
LC call number
GV482
LC item number
.A13 2009
PerformerNote
Kelly Coffey-Meyer, instructor
http://library.link/vocab/relatedWorkOrContributorName
  • Coffey-Meyer, Kelly
  • Twombly, Greg
  • CoffeyFit (Firm)
Runtime
60
http://library.link/vocab/subjectName
  • Exercise for women
  • Physical fitness for women
  • Pilates method
Technique
live action
Label
30-minutes to fitness, body training, Kelly Coffey-Meyer ; produced and directed by Greg Twombly, (videorecording)
Link
http://midwesttapes.com/images/movies/000/000/000/010/431/000000000010431785.gif
Instantiates
Publication
Note
"No equipment needed."
Color
multicolored
Configuration of playback channels
unknown
Contents
Introduction -- Workout one: standing -- Workout two: Pilates/floor
Control code
ocn462117577
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 60 min.)
Medium for sound
videodisc
Other control number
874482009475
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)462117577
System details
DVD
Video recording format
DVD
Label
30-minutes to fitness, body training, Kelly Coffey-Meyer ; produced and directed by Greg Twombly, (videorecording)
Link
http://midwesttapes.com/images/movies/000/000/000/010/431/000000000010431785.gif
Publication
Note
"No equipment needed."
Color
multicolored
Configuration of playback channels
unknown
Contents
Introduction -- Workout one: standing -- Workout two: Pilates/floor
Control code
ocn462117577
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 60 min.)
Medium for sound
videodisc
Other control number
874482009475
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)462117577
System details
DVD
Video recording format
DVD

Library Locations

    • Central LibraryBorrow it
      710 W. Cesar Chavez St, Austin, TX, 78701, US
      30.271302100000 -97.746016800000
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