Coverart for item
The Resource 30 minutes to fitness, TLC, train like a contender, produced and directed by Greg Twombly

30 minutes to fitness, TLC, train like a contender, produced and directed by Greg Twombly

Label
30 minutes to fitness, TLC, train like a contender
Title
30 minutes to fitness
Title part
TLC, train like a contender
Statement of responsibility
produced and directed by Greg Twombly
Title variation
  • TLC
  • Train like a contender
Contributor
Subject
Genre
Language
eng
Summary
Two thirty minute workouts that "everyone" can do, utilizing boxing moves. No equipment is necessary; but, in the demonstrations a 1 pound weighted glove is used
Cataloging source
IMD
Characteristic
videorecording
Dewey number
613.7/13
LC call number
GV841
LC item number
.T45 2011
PerformerNote
Instructor: Kelly Coffey-Meyer
http://library.link/vocab/relatedWorkOrContributorName
  • Coffey-Meyer, Kelly
  • Twombly, Greg
  • Bayview Entertainment (Firm)
Runtime
60
http://library.link/vocab/subjectName
  • Physical fitness
  • Boxing
  • HEALTH & FITNESS / Exercise
Technique
live action
Label
30 minutes to fitness, TLC, train like a contender, produced and directed by Greg Twombly
Link
http://midwesttapes.com/images/movies/000/000/000/010/570/000000000010570642.gif
Instantiates
Publication
Note
Title from container
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Control code
874072
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (60 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
874482001974
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) o747252010
  • (OCoLC)747252010
System details
DVD
Video recording format
DVD
Label
30 minutes to fitness, TLC, train like a contender, produced and directed by Greg Twombly
Link
http://midwesttapes.com/images/movies/000/000/000/010/570/000000000010570642.gif
Publication
Note
Title from container
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Control code
874072
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (60 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
874482001974
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) o747252010
  • (OCoLC)747252010
System details
DVD
Video recording format
DVD

Library Locations

    • Central LibraryBorrow it
      710 W. Cesar Chavez St, Austin, TX, 78701, US
      30.2713021 -97.7460168
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