The Resource 30 minutes to fitness, Split sessions, upper & lower body workouts, produced and directed by Greg Twombly
30 minutes to fitness, Split sessions, upper & lower body workouts, produced and directed by Greg Twombly
Resource Information
The item 30 minutes to fitness, Split sessions, upper & lower body workouts, produced and directed by Greg Twombly represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Austin Public Library.This item is available to borrow from 1 library branch.
Resource Information
The item 30 minutes to fitness, Split sessions, upper & lower body workouts, produced and directed by Greg Twombly represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Austin Public Library.
This item is available to borrow from 1 library branch.
- Summary
- Complete upper body workout, a challenging lower body workout, and 8 additional premixes for 10 workout options. Equipment needed: Dumbbells. Equipment used: Step, band, and dumbbells
- Language
- eng
- Extent
- 1 videodisc (60 min.)
- Note
- Title from container
- Label
- 30 minutes to fitness, Split sessions, upper & lower body workouts
- Title
- 30 minutes to fitness
- Title part
- Split sessions, upper & lower body workouts
- Statement of responsibility
- produced and directed by Greg Twombly
- Title variation
- Split sessions
- Language
- eng
- Summary
- Complete upper body workout, a challenging lower body workout, and 8 additional premixes for 10 workout options. Equipment needed: Dumbbells. Equipment used: Step, band, and dumbbells
- Cataloging source
- IMD
- Characteristic
- videorecording
- Dewey number
- 613.7/13
- LC call number
- GV481
- LC item number
- .T45 2011
- PerformerNote
- Instructor: Kelly Coffey-Meyer
- http://library.link/vocab/relatedWorkOrContributorName
-
- Coffey-Meyer, Kelly
- Twombly, Greg
- Bayview Entertainment (Firm)
- Runtime
- 60
- http://library.link/vocab/subjectName
-
- Physical fitness
- Weight training
- Technique
- live action
- Label
- 30 minutes to fitness, Split sessions, upper & lower body workouts, produced and directed by Greg Twombly
- Note
- Title from container
- Carrier category
- videodisc
- Carrier category code
-
- vd
- Carrier MARC source
- rdacarrier
- Color
- multicolored
- Configuration of playback channels
- unknown
- Content category
- two-dimensional moving image
- Content type code
-
- tdi
- Content type MARC source
- rdacontent
- Control code
- 874071
- Dimensions
- 4 3/4 in.
- Dimensions
- other
- Extent
- 1 videodisc (60 min.)
- Media category
- video
- Media MARC source
- rdamedia
- Media type code
-
- v
- Medium for sound
- videodisc
- Other control number
- 874482001646
- Other physical details
- sound, color
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System control number
-
- (Sirsi) o747251404
- (OCoLC)747251404
- System details
- DVD
- Video recording format
- DVD
- Label
- 30 minutes to fitness, Split sessions, upper & lower body workouts, produced and directed by Greg Twombly
- Note
- Title from container
- Carrier category
- videodisc
- Carrier category code
-
- vd
- Carrier MARC source
- rdacarrier
- Color
- multicolored
- Configuration of playback channels
- unknown
- Content category
- two-dimensional moving image
- Content type code
-
- tdi
- Content type MARC source
- rdacontent
- Control code
- 874071
- Dimensions
- 4 3/4 in.
- Dimensions
- other
- Extent
- 1 videodisc (60 min.)
- Media category
- video
- Media MARC source
- rdamedia
- Media type code
-
- v
- Medium for sound
- videodisc
- Other control number
- 874482001646
- Other physical details
- sound, color
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System control number
-
- (Sirsi) o747251404
- (OCoLC)747251404
- System details
- DVD
- Video recording format
- DVD
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.library.austintexas.gov/portal/30-minutes-to-fitness-Split-sessions-upper-/lAcANDsvkT0/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.library.austintexas.gov/portal/30-minutes-to-fitness-Split-sessions-upper-/lAcANDsvkT0/">30 minutes to fitness, Split sessions, upper & lower body workouts, produced and directed by Greg Twombly</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.library.austintexas.gov/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.library.austintexas.gov/">Austin Public Library</a></span></span></span></span></div>
