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The Resource 30 days grain-free : a day-by-day guide and meal plan for beginning a grain-free diet, Cara Comini

30 days grain-free : a day-by-day guide and meal plan for beginning a grain-free diet, Cara Comini

Label
30 days grain-free : a day-by-day guide and meal plan for beginning a grain-free diet
Title
30 days grain-free
Title remainder
a day-by-day guide and meal plan for beginning a grain-free diet
Statement of responsibility
Cara Comini
Title variation
Thirty days grain free
Creator
Author
Subject
Genre
Language
eng
Summary
"Kick start your grain-free journey and achieve your health goals while eating delicious, satisfying meals with 30 Days Grain-Free! Whether you're beginning a grain-free diet due to a doctor's recommendation, to improve your health, or due to a sensitivity or allergy of someone you know, the task getting started can be daunting. There are so many foods to eliminate while still making sure you feel satisfied and are getting the nutrients your body needs. 30 Day's Grain-Free will help you take on the challenge with comfort and ease. Improve your digestion, heal your gut, increase your energy, lose weight, and more with this simple step-by-step guide. Complete with a one-month meal plan full of recipes for breakfast, lunch, dinner, and snacks, you'll easily be able to reach your grain-free goal"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Comini, Cara
Dewey number
  • 641.5/639311
  • 641.5
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Wheat-free diet
  • Wheat-free diet
  • HEALTH & FITNESS / Diets
Label
30 days grain-free : a day-by-day guide and meal plan for beginning a grain-free diet, Cara Comini
Instantiates
Publication
Copyright
Note
  • Includes index
  • "Improve your digestion, heal your gut, increase your energy, lose weight, and more!"--Cover
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Grain-Free Basics -- Week One: Starting from Scratch -- Week Two: Seeing so Many Improvements! -- Week Three: Becoming a Habit -- Week Four: The Home Stretch -- Company's Coming! -- Homemade Staples -- Craving Busters
Control code
ocn928614034
Dimensions
24 cm
Extent
200 pages
Isbn
9781592337187
Lccn
2016004676
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
(OCoLC)928614034
Label
30 days grain-free : a day-by-day guide and meal plan for beginning a grain-free diet, Cara Comini
Publication
Copyright
Note
  • Includes index
  • "Improve your digestion, heal your gut, increase your energy, lose weight, and more!"--Cover
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Grain-Free Basics -- Week One: Starting from Scratch -- Week Two: Seeing so Many Improvements! -- Week Three: Becoming a Habit -- Week Four: The Home Stretch -- Company's Coming! -- Homemade Staples -- Craving Busters
Control code
ocn928614034
Dimensions
24 cm
Extent
200 pages
Isbn
9781592337187
Lccn
2016004676
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
(OCoLC)928614034

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    • Central LibraryBorrow it
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      30.362144 -97.7305032
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      30.4337083 -97.7730809
    • Willie Mae Kirk Branch Borrow it
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      30.2729762 -97.699748
    • Yarborough BranchBorrow it
      2200 Hancock Dr., Austin, TX, 78756, US
      30.3234684 -97.74072129999999
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