Coverart for item
The Resource 28 day bootcamp with Coach Nicole : cardio & strength customizable fat-burning plan, SparkPeople ; Acacia ; director and producer, Ernie Schult

28 day bootcamp with Coach Nicole : cardio & strength customizable fat-burning plan, SparkPeople ; Acacia ; director and producer, Ernie Schult

Label
28 day bootcamp with Coach Nicole : cardio & strength customizable fat-burning plan
Title
28 day bootcamp with Coach Nicole
Title remainder
cardio & strength customizable fat-burning plan
Statement of responsibility
SparkPeople ; Acacia ; director and producer, Ernie Schult
Contributor
Subject
Genre
Language
eng
Summary
With over 11 million users and thousands more signing on every month, SparkPeople.com is the number one healthy-living website in America. SparkPeople's Coach Nicole leads these four fat-blasting, calorie-torching workouts with her trademark enthusiasm and positive energy. Features a 28-day workout plan customized by Coach Nicole. Includes a variety of high-energy cardio intervals mixed with full body strengthening exercises to banish burnout
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/12
LC call number
RA781.6
LC item number
.A128 2011
PerformerNote
Instructor: Nicole Nichols
http://library.link/vocab/relatedWorkOrContributorName
  • Nichols, Nicole
  • Schultz, Ernie
  • SparkPeople (Firm)
  • Acacia (Firm)
  • Acorn Media (Firm)
Runtime
84
http://library.link/vocab/subjectName
  • Reducing exercises
  • Weight training
Technique
live action
Label
28 day bootcamp with Coach Nicole : cardio & strength customizable fat-burning plan, SparkPeople ; Acacia ; director and producer, Ernie Schult
Link
http://midwesttapes.com/images/movies/000/000/000/010/528/000000000010528342.gif
Instantiates
Publication
Copyright
Note
  • Title from container
  • Release date: Dec. 27, 2011
  • Bonus features: 3 tricks to burn more fat ; seated abs exercises to do at your desk ; select recipes from the SparkPeople Cookbook ; access to free meal plans and SparkPeople's online boot camp club
  • "Equipment needed: hand weights and a mat."
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Control code
871807
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen version.
Extent
1 videodisc (84 min.)
Isbn
9781598287271
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
054961872794
Other physical details
sound, color
Publisher number
AMP-8727
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) i9781598287271
  • (OCoLC)762865921
System details
DVD ; Dolby digital stereo
Video recording format
DVD
Label
28 day bootcamp with Coach Nicole : cardio & strength customizable fat-burning plan, SparkPeople ; Acacia ; director and producer, Ernie Schult
Link
http://midwesttapes.com/images/movies/000/000/000/010/528/000000000010528342.gif
Publication
Copyright
Note
  • Title from container
  • Release date: Dec. 27, 2011
  • Bonus features: 3 tricks to burn more fat ; seated abs exercises to do at your desk ; select recipes from the SparkPeople Cookbook ; access to free meal plans and SparkPeople's online boot camp club
  • "Equipment needed: hand weights and a mat."
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Control code
871807
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen version.
Extent
1 videodisc (84 min.)
Isbn
9781598287271
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
054961872794
Other physical details
sound, color
Publisher number
AMP-8727
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) i9781598287271
  • (OCoLC)762865921
System details
DVD ; Dolby digital stereo
Video recording format
DVD

Library Locations

    • Central LibraryBorrow it
      710 W. Cesar Chavez St, Austin, TX, 78701, US
      30.2713021 -97.7460168
    • Spicewood Springs BranchBorrow it
      8637 Spicewood Springs Rd., Austin, TX, 78759, US
      30.4337083 -97.7730809
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