The Resource 10 minute pilates style workouts

10 minute pilates style workouts

Label
10 minute pilates style workouts
Title
10 minute pilates style workouts
Title variation
Ten minute pilates style workouts
Contributor
Subject
Genre
Language
eng
Summary
Get ready for baby with Eva Bondar's Pilates Pregnancy Workout, a series of five 10-minute workouts to prepare and strengthen the body for the demands of pregnancy, delivery, and baby's care. The workout sections contain: Whole Body Stretching Warm-up, Core Strengthening Back Workout, Upper Body Toning Workout, Lower Body Strengthening Workout, and the all-important Kegel Workout. Beautifully filmed in the relaxing beach scenery of stunning Maui, Hawaii
Member of
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
618.2/44
LC call number
RG558.7
LC item number
.E93 2011
PerformerNote
Instructor, Eva Bondar
http://library.link/vocab/relatedWorkOrContributorName
  • Bondar, Eva
  • Bayview Entertainment (Firm)
Runtime
58
Series statement
Eva Bondar's pregnancy workouts
http://library.link/vocab/subjectName
  • Exercise for pregnant women
  • Pilates method
Technique
live action
Label
10 minute pilates style workouts
Link
http://midwesttapes.com/images/movies/000/000/000/010/483/000000000010483850.gif
Instantiates
Publication
Copyright
Note
Title from container
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Control code
871389
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (58 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
736211011558
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) o726741844
  • (OCoLC)726741844
System details
DVD
Video recording format
DVD
Label
10 minute pilates style workouts
Link
http://midwesttapes.com/images/movies/000/000/000/010/483/000000000010483850.gif
Publication
Copyright
Note
Title from container
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Control code
871389
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (58 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
736211011558
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) o726741844
  • (OCoLC)726741844
System details
DVD
Video recording format
DVD

Library Locations

    • Central LibraryBorrow it
      710 W. Cesar Chavez St, Austin, TX, 78701, US
      30.2713021 -97.7460168
    • Little Walnut Creek BranchBorrow it
      835 W. Rundberg Lane, Austin, TX, 78758, US
      30.3632362 -97.6984619
    • Old Quarry BranchBorrow it
      7051 Village Center Dr., Austin, TX, 78731, US
      30.3529975 -97.7551561
    • University Hills BranchBorrow it
      4701 Loyola Ln., Austin, TX, 78723, US
      30.3093017 -97.6664785
    • Windsor Park BranchBorrow it
      5833 Westminster Dr., Austin, TX, 78723, US
      30.3116523 -97.6902298
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