The Resource 10 mindful minutes : giving our children--and ourselves--the social and emotional skills to reduce stress and anxiety for healthier, happier lives, Goldie Hawn with Wendy Holden ; foreword by Daniel J. Siegel, (sound recording)
10 mindful minutes : giving our children--and ourselves--the social and emotional skills to reduce stress and anxiety for healthier, happier lives, Goldie Hawn with Wendy Holden ; foreword by Daniel J. Siegel, (sound recording)
Resource Information
The item 10 mindful minutes : giving our children--and ourselves--the social and emotional skills to reduce stress and anxiety for healthier, happier lives, Goldie Hawn with Wendy Holden ; foreword by Daniel J. Siegel, (sound recording) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Austin Public Library.This item is available to borrow from 2 library branches. This resource has been enriched with EBSCO NoveList data.
Resource Information
The item 10 mindful minutes : giving our children--and ourselves--the social and emotional skills to reduce stress and anxiety for healthier, happier lives, Goldie Hawn with Wendy Holden ; foreword by Daniel J. Siegel, (sound recording) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Austin Public Library.
This item is available to borrow from 2 library branches.
This resource has been enriched with EBSCO NoveList data.
- Summary
- By understanding how their brains work, children discover where their emotions come from and become more self-aware. They learn to appreciate the sensory aspects of their lives and to value the positive effects of mindfulness, compassion, and kindness. This, in turn, empowers them to manage and reduce their own stress-and helps them be happy
- Language
- eng
- Edition
- Unabridged library ed.
- Extent
- 5 sound discs (6 hr., 6 min.)
- Note
-
- Unabridged
- Title from container
- Compact discs
- Duration: 6:06:00
- Isbn
- 9781455849956
- Label
- 10 mindful minutes : giving our children--and ourselves--the social and emotional skills to reduce stress and anxiety for healthier, happier lives
- Title
- 10 mindful minutes
- Title remainder
- giving our children--and ourselves--the social and emotional skills to reduce stress and anxiety for healthier, happier lives
- Statement of responsibility
- Goldie Hawn with Wendy Holden ; foreword by Daniel J. Siegel
- Title variation
- Ten mindful minutes
- Language
- eng
- Summary
- By understanding how their brains work, children discover where their emotions come from and become more self-aware. They learn to appreciate the sensory aspects of their lives and to value the positive effects of mindfulness, compassion, and kindness. This, in turn, empowers them to manage and reduce their own stress-and helps them be happy
- Summary
- The actress, author, and founder of the Hawn Foundation provides easy physical and mental exercises that can help children reduce stress, manage emotions and behaviors, develop greater empathy, and be more optimistic
- http://library.link/vocab/ext/novelist/bookUI
- 10080963
- Cataloging source
- GO3
- http://library.link/vocab/creatorName
- Hawn, Goldie
- Dewey number
- 158.1
- Form of composition
- not applicable
- Format of music
- not applicable
- Literary text for sound recordings
- other
- Music parts
- not applicable
- PerformerNote
- Read by Goldie Hawn, Joyce Bean, and Daniel J. Siegel
- http://library.link/vocab/relatedWorkOrContributorDate
-
- 1961-
- 1957-
- http://library.link/vocab/relatedWorkOrContributorName
-
- Holden, Wendy
- Bean, Joyce
- Siegel, Daniel J.
- Brilliance Audio (Firm)
- http://library.link/vocab/resourcePreferred
- True
- Series statement
- Brilliance Audio on compact disc
- http://library.link/vocab/subjectName
-
- Thought and thinking
- Awareness
- Relaxation
- Stress management
- Parent and child
- Target audience
- adult
- http://bibfra.me/vocab/lite/titleRemainder
- giving our children-and ourselves-the social and emotional skills to reduce stress and anxiety for healthier, happier lives
- Transposition and arrangement
- not applicable
- Label
- 10 mindful minutes : giving our children--and ourselves--the social and emotional skills to reduce stress and anxiety for healthier, happier lives, Goldie Hawn with Wendy Holden ; foreword by Daniel J. Siegel, (sound recording)
- Note
-
- Unabridged
- Title from container
- Compact discs
- Duration: 6:06:00
- Capture and storage technique
- digital storage
- Configuration of playback channels
- unknown
- Control code
- ocn773841798
- Dimensions
- 4 3/4 in.
- Dimensions
- 4 3/4 in. or 12 cm. diameter
- Edition
- Unabridged library ed.
- Extent
- 5 sound discs (6 hr., 6 min.)
- Groove width / pitch
- not applicable
- Isbn
- 9781455849956
- Kind of cutting
- not applicable
- Kind of disc cylinder or tape
- mass produced
- Kind of material
- plastic with metal
- Other physical details
- digital
- Special playback characteristics
- digital recording
- Specific material designation
- sound disc
- Speed
- 1.4m. per second (discs)
- System control number
- (OCoLC)773841798
- Tape configuration
- not applicable
- Tape width
- not applicable
- Label
- 10 mindful minutes : giving our children--and ourselves--the social and emotional skills to reduce stress and anxiety for healthier, happier lives, Goldie Hawn with Wendy Holden ; foreword by Daniel J. Siegel, (sound recording)
- Note
-
- Unabridged
- Title from container
- Compact discs
- Duration: 6:06:00
- Capture and storage technique
- digital storage
- Configuration of playback channels
- unknown
- Control code
- ocn773841798
- Dimensions
- 4 3/4 in.
- Dimensions
- 4 3/4 in. or 12 cm. diameter
- Edition
- Unabridged library ed.
- Extent
- 5 sound discs (6 hr., 6 min.)
- Groove width / pitch
- not applicable
- Isbn
- 9781455849956
- Kind of cutting
- not applicable
- Kind of disc cylinder or tape
- mass produced
- Kind of material
- plastic with metal
- Other physical details
- digital
- Special playback characteristics
- digital recording
- Specific material designation
- sound disc
- Speed
- 1.4m. per second (discs)
- System control number
- (OCoLC)773841798
- Tape configuration
- not applicable
- Tape width
- not applicable
Appeal Terms
Appeal Terms of 10 mindful minutes : giving our children--and ourselves--the social and emotional skills to reduce stress and anxiety for healthier, happier livesTone Tone is the feeling that a book evokes in the reader. In many cases, this category best answers the question, "What are you in the mood for?"
Writing style Writing style terms tell us how a book is written, from the complexity of the language to the level of the detail in the background.
Library Links
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.library.austintexas.gov/portal/10-mindful-minutes--giving-our-children--and/8dlh1XvYubM/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.library.austintexas.gov/portal/10-mindful-minutes--giving-our-children--and/8dlh1XvYubM/">10 mindful minutes : giving our children--and ourselves--the social and emotional skills to reduce stress and anxiety for healthier, happier lives, Goldie Hawn with Wendy Holden ; foreword by Daniel J. Siegel, (sound recording)</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.library.austintexas.gov/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.library.austintexas.gov/">Austin Public Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.library.austintexas.gov/portal/10-mindful-minutes--giving-our-children--and/8dlh1XvYubM/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.library.austintexas.gov/portal/10-mindful-minutes--giving-our-children--and/8dlh1XvYubM/">10 mindful minutes : giving our children--and ourselves--the social and emotional skills to reduce stress and anxiety for healthier, happier lives, Goldie Hawn with Wendy Holden ; foreword by Daniel J. Siegel, (sound recording)</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.library.austintexas.gov/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.library.austintexas.gov/">Austin Public Library</a></span></span></span></span></div>
