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The Resource 1 minute workout, produced and directed by Andrea Ambandos, Dragonfly Productions, (videorecording)

1 minute workout, produced and directed by Andrea Ambandos, Dragonfly Productions, (videorecording)

Label
1 minute workout
Title
1 minute workout
Statement of responsibility
produced and directed by Andrea Ambandos, Dragonfly Productions
Title variation
  • One minute workout
  • Minna Lessig Total body toning
  • Total body toning
Contributor
Subject
Genre
Language
eng
Summary
One hundred and fifteen 1 minute exercises to mix and match for your personal needs
Cataloging source
BKX
Characteristic
videorecording
Dewey number
613.7/1
Language note
Soundtrack in English
LC call number
RA781.6
LC item number
.A12 2005
PerformerNote
Instructor, Minna Lessig
http://library.link/vocab/relatedWorkOrContributorName
  • Lessig, Minna
  • Ambandos, Andrea
  • Dragonfly Productions
  • Sony Music Entertainment, Inc
  • SMV Enterprises
Runtime
150
http://library.link/vocab/subjectName
  • Aerobic exercises
  • Physical fitness
  • Weight loss
  • Aerobics
  • Physical fitness
  • Weight loss
Target audience
general
Technique
live action
Label
1 minute workout, produced and directed by Andrea Ambandos, Dragonfly Productions, (videorecording)
Instantiates
Publication
Note
  • Title and credits from container
  • Special features included
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Control code
ocm64769306
Dimensions
4 3/4 in.
Dimensions
other
Edition
Full screen format.
Extent
1 videodisc (ca. 150 min.)
Isbn
9780738929408
Medium for sound
videodisc
Other control number
074645868592
Other physical details
sd., col.
Publisher number
0-7464-58685-9
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD; Dolby digital; region 0
Video recording format
DVD
Label
1 minute workout, produced and directed by Andrea Ambandos, Dragonfly Productions, (videorecording)
Publication
Note
  • Title and credits from container
  • Special features included
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Control code
ocm64769306
Dimensions
4 3/4 in.
Dimensions
other
Edition
Full screen format.
Extent
1 videodisc (ca. 150 min.)
Isbn
9780738929408
Medium for sound
videodisc
Other control number
074645868592
Other physical details
sd., col.
Publisher number
0-7464-58685-9
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD; Dolby digital; region 0
Video recording format
DVD

Library Locations

    • Central LibraryBorrow it
      710 W. Cesar Chavez St, Austin, TX, 78701, US
      30.271302100000 -97.746016800000
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